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November 12, 2013

Veterans Day 2013





The Best on Earth:
A Veteran's Day Tribute

If someone has done military service,
They earn the title "veteran," and more;
They earn our deep respect and admiration;
That they are special no one can ignore.

They sacrificed the comforts we enjoy;
The list is long of all the things they gave.
Our veterans are extraordinary people;
They’re loyal, dedicated, true and brave.

When terror and invasion were real threats,
They showed us they could handle any storm.
We owe our freedoms and our very lives
To our veterans, who served in uniform.

Our veterans should be celebrities;
They’re exceptional; no other group compares.
We’re grateful for the many things they’ve done;
They’re always in our hearts and in our prayers.

We owe our veterans support and friendship;
Let no one ever question what they’re worth.
These men and women served us and our country,
Our veterans--the very best on earth.

By Joanna Fuchs

November 04, 2013

Relationship 101 ~ Creativity vs. Conformity







No matter how two people define “relationship,” they all involve a certain degree of work, organization, focus, and commitment.  As a Marriage and Family Therapist, I’ve centered my HOPE Based Couple’s Therapy and have found these five secrets indispensable for those who seek to enjoy long term nourishing and loving relationships:


Creativity vs. Conformity

Couples who experience joy together are able to create a structure and framework that is uniquely right for them, as opposed to automatically conforming to what society says they “should” do.  For example, in the world at large it may be considered “wrong” or “selfish” for one to go on a vacation without a spouse or partner.  But what if one person in a couple loves travelling and the other hates it?  It is quite possible, and I would argue necessary, for couples who want to avoid resentments and bitterness to create arrangements that are specifically right for them.  This pertains to travel, handling money, sexual frequency, child rearing, socializing with friends, any action or situation that impacts both parties can be served by being respectfully created and negotiated.



November





Bye October, thanks for being good to me.

Hello NOVEMBER, let's talk....


October 02, 2013

October





October is crisp days and cool nights.

A time to curl up around the dancing flames.

Sink into the arms of the one you love.

Or sink into a good book.





Already?






Time flew by.....nevertheless, I'm so glad you are here October!



Book Review





Life Is What You Make it

~ Peter Buffett

Done!
Today' society, Buffett posits, 
has begun to replace a work ethic, 
relishing what you do with a wealth ethic, 
honoring the payoff instead of the process.  

We confuse privilege with material accumulation, 
character with external validation. 
Yet, by focusing more on substance and less on reward, 
we can open doors of opportunity 
and strive toward a greater sense of fulfilment. 
In clear and concise terms, 
Buffett reveals a great truth; 
LIFE IS RANDOM, 
NEITHER FAIR NOR UNFAIR.



Coffee Time





Have coffee with me and this cute Panda! :)



#SOTD Shoes of the Day






Shoes of the Day!

GREEN, GREEN, GREEN



September 26, 2013

Mood







For me, one of the most perfect times to read a book is when it's cold and raining outside and there's pretty much no outdoor activity to be done. It kind of sets the mood.

Brekky






"When you have something for breakfast, you're not going to be starving by lunch."

September 24, 2013

Prayer Request





Soooo saddened by the tragedy in the town/province I grew up in.  Please add to your prayer request.  THANK YOU!

Almighty God, merciful Father, please keep all of my loved ones, neighbors, friends and all who have been afflicted by this calamity from despair and do not let their faith be destroyed by the hopelessness they encounter. Sustain and comfort them. Direct all their efforts to attend the injured, console the bereaved, and protect the helpless. Deliver any who are still in danger and bring hope and healing that they may find relief and restoration. Through Jesus Christ, your Son and our Lord, who lives and reigns with you and the Holy Spirit, one God, now and forever. Amen.



August 22, 2013

A gift to myself






So many color to choose from....


experiences await.....

things to do....

challenges to face.....

places to see......

people to meet......

friendships to begin....

blessings to come....


THANK YOU HEAVENLY FATHER FOR ANOTHER CANVAS......


Canvas





I'm ready to paint....with colors of course!


Everything NEW...






And a new adventure.....I'm excited! 



And it begins....






August 21, 2013

Birthday Gifts August 2013










This year, I received sooo many gifts. 
To my loved ones, family, friends, coworkers, and colleagues, 

THANK YOU SO MUCH!!!


New Beginning






There is always tomorrow that is filled with beautiful moments

still to be felt and experienced.

So take your tomorrow with both hands, 

bloom with grace

because it belongs to you.


August 03, 2013

Hello August












Every end is just a new beginning. Keep your spirits and determination unshaken and you shall always walk the glory road. With courage, faith and efforts you shall conquer everything you desire. I wish you a very happy new month. 




May 20, 2013

So true...







happiness
experience
lesson
memories

the beauty of life...




Happy 1st Birthday Chanel




I love you sweetheart!


Unbroken






UNBROKEN...


Follow Your Bliss





“When you follow your bliss, doors will open where you would not have thought there would be doors, and where there wouldn’t be a door for anyone else.”  

~ Joseph Campbell


In life, it’s easy to end in the “wrong place.”  We’re doing a job we hate. We’re living with people we dislike. We’re keeping things bottled up rather speaking up and expressing our wants and needs. We get so stuck and don’t feel authentic, because we’re not truly doing what we want.

Bliss is what you’re doing when you’re wrapped up in the moment. When you’re so thrilled just to be doing it, it ceases even to be work anymore. Your bliss occurs when you’re living in the moment, and time doesn’t really matter anymore.  It’s when you get immersed in your own bliss that you find yourself smiling.

So, what is your BLISS?  Are you following it?

American mythologist Joseph Campbell summed up that process of seeking your own true happiness and authenticity in three simple words: “Follow your bliss!”

Sometimes in life, we all stray and lose direction.  We’re half way up a ladder we didn’t want to climb, rather than at the bottom of one that we do. We kept compromising and taking steps back rather than pushing ourselves to that difficult decision of stepping forward. By not following our bliss, we permanently limit our happiness and stop ourselves from truly enjoying our lives. 

Developing lasting happiness requires skill and time, plus a clear intention to change our attitude towards life.  However, the actual thoughts, feelings, and memories which have programmed us away from happiness may be difficult to identify.

I got a hold of this book and read it right away.  Hmmm…I normally time myself when I read, but I didn’t this time because I got so immersed in the content.  As I went through page by page,  I was able to touch bases with my lifestyle that it end up pulling back the curtain of my life and exposed what happiness is truly all about.  Many people like me, (Yes, even I) touch happiness just a few times in their lives.  Some people, never at all.  But in fact, it’s possible to be happy all the time ~ if you know how.  Eons of wisdom are beautifully distilled in this book, which demonstrates just how easy it is for you to be happy.  In short, this book is a Happiness made simple!  It gave me a million ‘Aha!” moments.  You could almost open it to any page and get exalting inspiration you can use right now.  This is the kind of book you always want to have handy when you need a boost.  As an advocate for optimism and happiness, I deeply appreciate this book and it made me realized more and more each day that in order to be truly happy, one must put themselves FRONT and CENTER.  We must stop looking outside ourselves for measures of joy.  This book illustrates how the light of peace and happiness are within each of us if we only let them shine.  A real treasure and what an important tenet for our era!  If you are ready to lead a blissful and fulfilling life, this book is a great place to begin your journey.  I am starting mine…come and join me.

~ Ella