Sometimes your life can leave you feeling betrayed and bitter.
That's okay--acknowledge
and name what you're feeling--
and sit in your sorrow for a while.
But when you're ready to brush yourself off
and get back on top
of the world,
let it go.
When you consciously cleanse hard feelings out of your soul,
you make room for more
uplifting and positive experiences,
and people to come into your life.
You can see current opportunities in your life
when you stop wasting your energy on maintaining the hurt and
bitterness.
So don't stuff your feelings;
cleanse them.
Make today the day you affirm 'my soul is cleansed of hurt
and bitterness'--
and take a step toward doing something affirming--
one that
fills you with feelings of self-worth,
fulfillment, and connection to life and
others.
You are worth it.
Do it now.
