DETOXIFY YOUR LIFE

Your natural state is one of joy, peace, and spontaneous fulfillment. When you are not experiencing this state, some contamination is present in your body or mind. Contamination can be the result of toxic emotions, habits, and relationships, as well as toxic substances. All of these are rooted frist in the mind as the result of conditioning. Therefore, the solution to toxicity in your life lies at the level where the mind has lost its natural state. Such conditioning begind early in life. The first symptoms are toxic emotions like anger, anxiety, guilt, and shame. As one grows, this is followed by poor self-esteem, toxic relationships, and lifestyle imbalances. In order to detoxify your life, you need to learn how to reverse this entire range of conditioning.


I recommend these seven steps to rid yourself of a toxin by:

(1) Take responsibility for your present response.

(2) Witness what you are feeling.

(3) Label your feeling.

(4) Express what you feel.

(5) Share what you feel.

(6) Release the toxic feeling through ritual and positive mindset.

(7) Celebrate the release and move on.

The main thing is to move from the first state to the next. Emotional conditioning is where it begins, always! Therefore every time you escape your old conditioning, even in tiny ways that may not seem that significant, you are forming more efficient neutral networks in your brain. In plain language, you are becoming clearheaded. When you start to feel emotionally free because you are no longer holding on, you have opened the space to detoxify your life in general. This new way of feeling has limitless possibilities. That's the difference between being conditioned and being unconditioned ~ in the latter state you give yourself so much more of life's infinite potential. In the end, there is only one toxin. It's whatever robs you of your true self. Your true self breathes in comples freedom of choice. Every day it grows toward untold possibilities. When you finally become free of all conditioning, you will be true and be purified at the same time. More than ever, you will find that you want simplicity in your life, because happiness is simple.